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Flank steak can be a tough cut of meat but this preparation creates a fall off the bone kind of tenderness. Â This flank steak sandwich is then rounded out with fried onions strings. Â These were made for a party and served slider style.
Meats can really be softened by both marinating with an acidic base and by slow cooking. Â The acidic base begins to break down the meat and the slow cooking breaks the connective tissues of the meat. Â End result – a really tasty, flavorful steak.
Ingredients:
- 2 large pieces of flank steak
- 1/2 cup of red wine
- 3 tbsp Worcestershire sauce
- 1/4 cup soy sauce
- 6 garlic cloves
- 3 – 4 tbsp canola oil, divided
- 2 – 3 cups of beef stock
- 3 carrots
- 2 celery stalks
- 2 yellow onions
- 2 – 3 thyme sprigs
- 1/2 a sweet onion, slice thinly
- 1/2 cup all-purpose flour
- salt & pepper to taste
- 1 bag Hawaiian roles
Directions
Combine the wine, Worcestershire, soy sauce and garlic cloves in a freezer bag and add the flank steaks.
Refrigerate overnight. Â Take the steaks out of the fridge and let them warm for 20 minutes. Â Heat an iron skillet on high heat. Â Add 1 tbsp of the oil and get it smoking.
Add the meat and cook 2 – 3 minutes per side.
Move to a roast pan filled with celery, carrots and onions on the bottom of the pan. Â Add the stock and top with the thyme sprigs.
Cook in a 275 degree oven for 2.5 – 3 hours. Â Remove from the oven and let the steak rest.
Meanwhile, heat the remaining oil on medium high heat. Dredge the sliced onions in the flour. Â Shake off any excess flour. Â Drop into the smoking hot oil and cook for maybe 2 minutes. Â Do not fill the pan too much. Â Remove the onions after cooking and place on a paper towel to drain. Â To assemble the sandwich, cut the roll in half, top with a piece of the steak and finish by adding the fried onions.
Serve and enjoy!
Happy Valley Chow
Flank steak is a great cut of meat if cooked right and it definitely looks like you got it right! Fantastic job Pete 🙂
Happy Blogging!
Happy Valley Chow